Everyone knows that for healthier teeth they need to brush and floss regularly and avoid excess sugar. But even if you have a good dental care routine, it can be a challenge to control your sweet tooth! At Cottonwood Dental, we know that healthy teeth are important, but it’s important to be happy too! You can satisfy your sugar cravings without worrying about your dental health if you do it the right way. Here are some delicious low-sugar dessert recipes to help!
- This coconut ice cream is dairy-free, soy-free, sugar-free, gluten-free, vegan AND paleo. With only two ingredients, this ice cream is easy to make and very satisfying! http://www.insonnetskitchen.com/sugar-free-coconut-vanilla-ice-cream/
- Here’s a recipe for French toast with pear chutney and mascarpone. It only takes 20 minutes to prep and 45 minutes to cook and is sweetened with only two tablespoons of honey. https://pinchofyum.com/whole-wheat-french-toast-pear-chutney-mascarpone
- To satisfy those sugar cravings and stay cool this summer, try these blueberry mint coconut water paleo popsicles! Sweetened with raw honey and blueberries, these are refreshing and satisfying, even though they’re only 50 calories! http://ahappyfooddance.com/blueberry-mint-coconut-water-paleo-popsicles/
We hope you enjoy these guilt-free low-sugar dessert recipes! Always remember though that no low-sugar dessert can replace good brushing and flossing habits and regular cleanings at Cottonwood Dental!
About The Author
Dentist at Cottonwood Dental
Dentistry is a profession that requires many layers of knowledge and training. My background encompasses three post-grad degrees along with a command of aesthetics and precision. Both of those are necessary when creating the great results that we promise our patients. Being a graduate of the University of New Mexico and Marquette University School of Dentistry has provided me with a launching point for my practice at Cottonwood Dental. My ongoing research… [Read full bio]